420 A Life Illuminated With Maggie Kelly

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 22 April 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Maggie Kelly is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of the Life Illuminated podcast, is a public speaker, owns a meditation center in San Diego, California and is in the process of writing her first book. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Satsang House Website: https://satsanghouse.net Blog: https://satsanghouse.net/maggies-blog Podcast: https://itunes.apple.com/us/podcast/life-illuminated/id1386597844?mt=2 Facebook: https://www.facebook.com/reawakenedlife Most Influential Person Thich Nhat Hanh Effect on Emotions I'm steady, even, a lot predictably calm Thoughts on Breathing Breathwork is part of the eight limbs of yoga Pranayama and breathwork is an integral part of meditation and can be meditation in itself Suggested Resources Book: The Heart of Buddhist Teaching App: The Insight Timer Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books

Transcript

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0:00.0	Mindfulness Mode 420.
0:03.1	And that's what meditation gave me, was to be able to be in the present moment, no matter what it looks like.
0:09.8	Welcome back to Mindfulness Mode, Mindful Tribe.
0:13.2	Today's guest has an incredibly beautiful property in California.
0:17.5	I haven't seen it in person, but I have seen pictures of it.
0:20.6	And I think you would agree it's a great place to go, a great place to enjoy some meditation.
0:27.9	Hundreds of guests have recommended books on the Mindfulness Mode podcast, and I've pulled together the 12 most recommended books into a short 14-page e-book that's free for you.
0:40.3	It's called 12 must-read mindfulness books.
0:44.2	Any one of these books can definitely change your life, just like they have for my featured
0:48.3	guests.
0:49.3	Download this great free resource at mindfulness mode.com slash top 12 books. Sit back, relax, and enjoy today's
0:59.7	episode with Maggie Kelly. Mindful Tribe, I am so honored to have a wonderful guest today
1:08.1	who is a tremendous teacher of meditation and all there's just so much to share
1:14.0	with you about Maggie. I'm with Maggie Kelly today. Hey Maggie, are you in mindfulness mode today?
1:19.5	I am always in mindfulness mode, Bruce. That's great. Maggie Kelly is a certified mindful life coach. And like I said, she's a wonderful meditation instructor.
1:32.1	She's also the owner of a fantastic place called Satanghaus. And it's a calming and relaxing
1:40.0	meditation center located in a rural part of California.
1:45.9	Maggie's method of incorporating mindfulness and meditation into her coaching sessions
1:50.2	is what truly sets her apart from all the others.
1:55.9	Maggie is also the host of the Life Illuminated Podcast,
1:59.4	and she's a sought-after public speaker. And I was recently
2:04.3	featured on Life Aluminated, and that was exciting, Maggie. Maggie, let's start here. What does
	...

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