#42 Surviving Your Own Story with Tulsi Vagjiani
The Doctor's Kitchen Podcast
Dr Rupy Aujla
4.7 • 2.7K Ratings
🗓️ 27 January 2020
⏱️ 95 minutes
🧾️ Download transcript
Summary
Welcome back to The Doctor's Kitchen Podcast!
We're kicking off the podcasts again with an amazing guest - Tulsi Vagjiani. This is an incredible episode and you're going to really take a lot from it today!
What you will hear on todays podcast is a story of survival, determination and resilience. A story of overcoming one’s inner demons and those of society at the same time.
Tulsi is a healer in many respects and I hope that her story that she bravely shares with us all today will help you on your journey, whatever your individual obstacles may be.
In Tulsi's words and from her own website:
“You may be climbing a mountain but think of the view when you reach the top”
Tulsi is a global ambassador and humanitarian and with her current role as a motivational speaker and a confidence & empowerment coach, she is able to travel and make a difference internationally.
Tulsi's role includes working in schools delivering workshops to empower the students, particularly around self-image and mental health awareness.
The story that you will hear today of resilience, determination and survival is incredibly inspiring and empowering.
And click on the link here to check out the recipe I cooked for Tulsi on the podcast too!
And don't forget to check out Tulsi on the social media links and website below.
Have a listen to the podcast and enjoy - and don't forget to give us a 5* rating on the podcast, it really does help to spread the love and the message and for others to find us too!
Guest Social Media Platforms
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's episode is sponsored by JD Williams, |
| 0:02.9 | the one-stop online store for fashion and homeware. |
| 0:05.8 | Getting older is in many ways a blessing. |
| 0:08.6 | My society might like to portray getting older |
| 0:11.0 | as the autumn of life. |
| 0:12.7 | I've actually found it to be highly gratifying |
| 0:14.6 | and we've actually discussed the many benefits |
| 0:17.1 | of age and the misconceptions of aging |
| 0:19.8 | with neuroscientists, cognitive psychologists on the podcast, |
| 0:23.8 | where we talked about how happiness can actually |
| 0:26.0 | improve with age as well as our decision making. |
| 0:29.4 | As I've aged, I've learnt from my experiences, |
| 0:31.3 | including the setbacks and the confidence |
| 0:34.2 | that comes with knowing myself on a deeper level |
| 0:36.9 | to grow in all areas of my life, |
| 0:39.2 | from my relationships to building this podcast |
| 0:41.9 | and community with you guys. |
| 0:43.5 | JD Williams is the only cross-category store |
| 0:46.2 | fully designed around midlife women and their lifestyle. |
| 0:49.5 | There are so many stereotypes that can exist |
| 0:51.4 | about getting older and more so for women. |
| 0:53.9 | JD Williams is there to celebrate midlife |
... |
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