42: Is Therapy Right for You?

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 30 April 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on Dais I sit down with Licensed Marriage and Family Therapist, Elyse Snipes. We’re talking about the amazing benefits of therapy, how to properly choose a therapist, and we discuss how awesome Rise was because, if you were there, you know that Elyse stole the show! SHOW NOTES: Get to know Elyse Snipes: www.elysesnipes.com Instagram @elysesnipes_collective or @trailercast Rise info: https://www.letsrise.co Love’s Executioner: & Other Tales of Psychotherapy- https://amzn.to/2FvYDlk Big Magic by Elizabeth Gilbert- https://bit.ly/2I2XYgt Blue Mind by Wallace J. Nichols- https://amzn.to/28KFakJ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You guys, after months of waiting and a year of writing, my new book, Girl Wash Your Face,
0:06.1	is finally out in the world! I want to thank you so much every single one of you who has bought
0:12.5	the book on ebook or a physical copy or on audio. Your support means the world to me. And if you
0:20.4	are listening to my podcast and you haven't yet bought the book, you're dead to me. Now, I'm
0:26.2	totally kidding. But I am serious about how important this book is. I keep talking about it because
0:32.6	I sincerely believe there are tools in it that can help change your life. So if you have the
0:39.7	sixteen dollars, I want you to go buy it right now because you love your pal rage. And if you don't,
0:45.1	head to the library or borrow it from a friend. But if you care enough to listen here,
0:50.0	you're going to love the wisdom inside of this book. Girl Wash Your Face, I promise you will not
0:55.2	be sorry you did. It's okay for me to let other people serve me. And that is the gift I absolutely
1:04.5	took from that season because I was one hundred percent like I am self-deficient. Don't let anybody
1:09.6	in. Do it yourself, kind of girl. And to say it's okay for that person to help me. It's also
1:16.3	they might, it's not bad for them either. Welcome to the day's podcast. My name is Rachel Hollis
1:23.3	and I've built a multi-million dollar media company with a high school diploma and a Google search bar.
1:29.4	Each week we'll share direct tangible advice or inspiring interviews with the same intention.
1:35.6	These are the tools to change your life. Today on deus, I sit down with license, marriage and family
1:43.4	therapist Elise Snipes. We are going to talk about the power and benefits of therapy, how to choose a
1:50.7	therapist and how awesome rise was because if you were there, you know that Elise stole the show.
2:02.4	Hey girl. Hi. Hi. So will you give us your bio from you? Not on the paper but
2:07.8	yeah. Who you are? What you're about? Yes. What's your jam? Okay. Absolutely. Elise. Elise Snipes.
2:14.4	And let's see here. Everything top to bottom. First probably wife and I say that on purpose.
2:21.6	Married my husband that I met when I was 10. I did not know you all have no
	...

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