418: My Fitness Journey: How I Went From 52 POUNDS Overweight to Running Marathons

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 17 May 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You want to finish a race.
0:03.0	You want that medal around you.
0:05.0	You want that free banana that you get at the end.
0:08.0	You want to post pictures on your social.
0:10.0	You want your kids to cheer for you on race day.
0:13.0	You want to be the person that proves whoever, wrong.
0:18.0	You want that for yourself.
0:19.0	And if you want that for yourself, you have to actually finish.
0:23.0	So you need to hack mentally whatever you can do
0:27.0	to get yourself there.
0:28.0	And for me, it was like, okay, well, you're not allowed to post
0:32.0	unless you've actually done something that was super hard for you to do.
0:36.0	So you better not.
0:37.0	If you are in my community, we do not post at the beginning of the race.
0:41.0	We post at the end.
0:45.0	Hi, I'm Rachel Hollis and this is my podcast.
0:49.0	I spend so many hours of every single week reading and listening to podcast
0:54.0	and watching YouTube videos and trying to find out
0:57.0	as much as I can about the world around me.
1:00.0	And that's what we do on this show.
1:03.0	We talk about everything, life and how to be an entrepreneur.
1:07.0	What happened to dinosaurs?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Hollis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Hollis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.