#416: How to Stop Feeling Like You Have So Much to Do

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 10 November 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm and feeling like you can never quite catch up? Y'all, this is the state of the world right now - and it's killing our spirits and squashing our confidence and courage without us realizing what's happening. You are doing better than you think you are, and this podcast coaching session is going to help you learn how to change what you say to yourself so that you feel empowered and unstoppable, not defeated and discouraged. Get the full show notes at www.trishblackwell.com/416 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to the Confidence Podcast.
0:04.0	You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.
0:11.0	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College
0:15.8	of Competence and I teach women how to take their thoughts captive, how to step out of their shadows of
0:21.0	self-doubt, and how to courageously step into their purpose with confidence.
0:27.0	It's time to train your thoughts. Let's get started.
0:30.0	This is episode number 416 of the confidence podcast and friend I'm happy that you're
0:38.8	here because we have I got good news for you today I have a oh a topic that resonates if you live in modern times. I know that this is going to be something dear to your heart.
0:49.6	We're talking today about what to say and what to do with this feeling that you have
0:55.8	so much to do. How to stop feeling like you have so much to do? Because let's be
1:01.6	honest, do you feel like that? I know that it's an easy trap to find
1:06.7	yourself in. If you feel like you always have so much to do or if you're living in
1:10.7	a state of exhaustion, overwhelm, or feeling like you can never quite catch up.
1:14.9	Y'all, this is the state of the world right now.
1:18.0	And it's killing our spirits.
1:19.2	It's squashing our confidence and courage
1:21.2	without us realizing that it's even happening. And I want you to hear me really clearly today.
1:26.3	You are doing better than you think you are.
1:28.7	And this podcast coaching session is going to help you learn how to change what you say to yourself so that you feel empowered
1:35.4	and unstoppable, not defeated and discouraged.
1:39.4	Sorry, that's what we're diving into.
1:41.4	It's going to be a great conversation. And if you've never
	...

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