Hey everybody out there welcome to the wadcast podcast I am your host Eddie Ift I had to think

about what my name was for a second now my head spinning I've been on tour for about three weeks continuously

performing in Australia so I've been performing like every single night at the Adelaide Fringe Festival.

If you hear this and you live in Adelaide and you're a crossfitter, you probably see me at the gym because I go to

What's it? James Newbury's gym

Soul Fit

Soul 365 that's what it's called. It's beautiful, beautiful gym.

Used to be called Mode. It's now called Soul 365 and it's incredible.

And they treat me so well. It is, it's just the perfect gym. They run their class as well. They're packed right now.

Probably using Watify. I mean, what am I saying? I know they use Watify.

Running a great, a great great gym it's just

unbelievable everyone there's a nice I love the workouts can't say enough about

it so if you're ever in Andalade check out soulcom. Meet James. He's the nicest guy in the world.

I'm not going to have him on the show. He's been away. He's going to perform at the Australian CrossFit

Championships or whatever they're called. He's on vacation. I just couldn't nail him down

while I was here. But I've got some other great interviews coming up. Today I have

maybe one of my favorites. I met this person through I found her on

Instagram. I just started watching her posts and using a lot of her tips and gymnastics and reading

about her seminars and going, oh my God, this person knows so much.

Reached out to her, said someday I'm going to be in Vancouver, would love to interview you.

And the next thing I know, she calls me and goes, come on, we're going skiing.

So she told me she snowboarded ice skied.

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