#414 - TruDiagnostic, Stubborn Weight Loss, Fasting Releasing Toxins, Epigenetic Testing & Biological Age, Animal Vs Plant Protein, Toxins In Animal Fat, Protein & Aging, & More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 24 March 2025

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode414 MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. WILD HEALTH Get 20% off with code melanieavalon at wildhealth.com/melanieavalon. TRUDIAGNOSTIC Get 10% off at melanieavalon.com/trudiagnostic. NUTRISENSE Save $30 and get 1 month of free nutritionist support with code ifpodcast at nutrisense.com/ifpodcast. LUMEN Get 10% off with code MelanieAvalon at melanieavalon.com/lumen. WEBE KÄLM Get 25% off at ifpodcast.com/webe. LINKS Featured Restaurant: Kaia Wine Bar Get Melanie's new EMF-Free AirTubes at AvalonXEMF.us The Melanie Avalon Podcast Episode #61 - Dr. Cate Shanahan STUDIES Adipose Tissue as a Site of Toxin Accumulation STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD SENSE GUIDE Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Transcript

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0:00.0	Welcome to episode 414 of the Intermittent Fasting Podcast.
0:09.7	If you want to burn fat, gain energy, and enhance your help by changing when you eat,
0:15.4	not what you eat, with no calorie counting, then this show is for you.
0:20.2	I'm Melanie Avalon, biohacker, founder of Avalon X, and author of What, When, Wine?
0:26.6	Lose weight and feel great with paleo-style meals, intermittent fasting, and wine.
0:31.3	And I'm joined by my co-host, Barry Conrad, actor, singer-songwriter, and creator and host of Bantor with BC.
0:38.3	For more on us, check out MelanieAvalon.com and Barry Conrad official.com.
0:43.3	You can submit questions for the show by emailing questions at I havepodcast.com or by going to I havepodcast.com.
0:50.3	We would love to hear from you.
0:52.3	Please remember the thoughts and opinions on this show do not constitute medical advice
0:57.4	or treatment.
0:58.5	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine if it's
1:04.4	that time.
1:05.2	And get ready for the Interminted Fasting podcast.
1:08.3	I have a thrilling announcement, friends.
1:10.2	We have the launch date for my line of Avalon X EMF blocking products. I have a thrilling announcement, friends. We have the launch date for my line of
1:12.4	Avalon X EMF blocking products. I am so excited, mark your calendars for March 28th, because that is
1:19.5	the launch date. Did you know that EMFs are considered a type 2B carcinogen by the IARC? They are linked to
1:26.8	so many health issues, including headaches,
1:29.1	migraines, fatigue, and even potential fertility issues.
1:33.2	Thankfully, there are a lot of ways to reduce your exposure, and one of the best ways
1:37.1	is to not use Bluetooth AirPods.
	...

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