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Crushing Iron Triathlon Podcast

#414 -Thriving Without Pressure or Races

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7724 Ratings

🗓️ 5 October 2020

⏱️ 56 minutes

🧾️ Download transcript

Summary

This year has thrown a lot at us! The triathlon universe has been in flux. The only thing to do is keep chipping away. Create your own race within workouts and realize that today is the only thing we control. Mike talks about his rough year and Robbie takes you back to rehab in an effort to keep our training and moods on pace.

Topics:

  • The C26 Club is back! A Complete 2021 Training plan and much more for only $349. Visit https://c26triathlon.com/the-c26-club/ for more info.
  • A little college football talk is back!
  • We’re optimistic about races again!
  • The Saturday 70.3/Sunday 140.6 idea
  • Being a race driven athlete
  • Thriving under the pressure
  • How athletes run away from life
  • Races are selling out
  • The changing landscape
  • Societal awakening?
  • Transitions in life
  • When “newness” wears off
  • It’s a long time to focus
  • Robbie’s Recovery - 30, 60, 90 days
  • The longer you stay, the better your chance
  • What you need vs. want
  • The pain of this year being your first Ironman
  • Post-Ironman downers
  • Combining too many things at once
  • When to walk away
  • Finding Happiness in the Mundane
  • Unfair comparisons to make with yourself
  • Cobra Kai

----------------

  • Registration is now open for the C26 Club Training Program. For more information, please visit www.C26Triathlon.com/the-c26-club

    Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

    Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

    Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

    Please subscribe and rate Crushing Iron on YouTube and iTunes.

    For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected]

    Facebook: CrushingIron
    YouTube: Crushing Iron
    Twitter: CrushingIron
    Instagram: C26_Triathlon

    www.c26triathlon.com

    Mike Tarrolly - [email protected]
    Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

all right now

0:14.0

down down down beer hey all right uh i screwed that first one up so here we go again

0:19.5

all right take two welcome aboard Iron Podcast, episode 414.

0:24.6

Today is October 5th, 2020, and we appreciate you tuning in with what we had a wonderful

0:30.6

past weekend.

0:31.6

It is a bright, sunshiny day again.

0:33.6

In Chattanooga, we have had absolutely stellar weather the last week week and a half so we hope

0:40.1

you had a great weekend and we again we appreciate you tuning in today we do appreciate you tuning in

0:47.5

is that it that's all we appreciate that wasn't a better intro that was a good uh yeah well it's

0:53.6

college football season it's college football season.

0:54.8

It is college football season.

0:55.8

But no, we appreciate you tuning in.

0:57.5

We come to you twice a week and a half for the last four years and we'll continue to do so.

1:01.1

This is the most consistent, Mike, and I've ever been at anything we've ever done.

1:05.0

And, well, let's be honest, we love it.

1:06.7

We love the open conversation. That's what we do. We talk about triathlon.

1:11.0

We talk about life.

1:12.3

A lot of times we'll dive into the finer aspects of training, swim, bike, and run.

1:16.0

We'll do race recaps, race previews, having the occasional guest.

1:19.5

But for the most part, Mike and I, as both coaches and athletes, just sit back and have

1:22.8

an honest discussion with what's going on in our personal lives.

1:26.2

So with our training, with our athletes, sometimes even hop into the crushing iron Facebook group and take the pulse from there

...

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