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The ONE Thing

414. The Science of Optimum Performance with HVMN Co-Founder Michael Brandt

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.6 • 1.1K Ratings

🗓️ 21 August 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention.

Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential.

As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey.

Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively.

For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

  • Seeing the human body as a technological platform
  • The science behind ketones and how they affect your body
  • What most people get wrong with their diet and how to fix it
  • Trying the body as a system and optimizing your metrics for success

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Produced by NOVA Media

Transcript

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0:00.0

Hey everybody, welcome back to the One Thing Podcast.

0:09.8

I'm Chris Sixson.

0:10.8

And I'm Nicki Miller.

0:12.8

We are excited for you guys because today we had Michael Brandt on the podcast.

0:16.6

And Michael is the co-founder of Health via Modern Nutrition and it's got an amazing

0:22.0

product, an amazing company and we had an excellent conversation about health and your

0:27.9

body.

0:28.9

And thinking about both your body and mind as this sophisticated machine that needs

0:33.8

to operate at high levels of efficiency and his products or in consideration of that.

0:38.8

And you think about setting goals and achieving at a really high level and being in some

0:43.2

place, often the future, to actually have the ability to appreciate your goals.

0:47.8

I think it's really important that we consider our health and the long term.

0:51.2

And I think Michael has a lot of great things to share about that.

0:55.0

I especially loved Chris when he was walking us through his very colorful entrepreneurial

1:00.5

journey and how his history as an endurance athlete really prepared him for a lot of the

1:06.2

challenges that come your way when you're building a business or leading a big team and

1:10.6

also loved his perspective on how to build a brand and how to reach your customer, how

1:14.8

to scale, how to manage a team, the challenges that have come his way in this journey and

1:20.4

many others that just was an incredible conversation.

1:23.2

And I know and you know that we experience so, so often with people who are in the process

1:27.6

of building businesses in their big lives, whatever big goal that they're trying to achieve,

1:31.8

that they so often don't get there because they don't have to Michael's point a clear

...

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