#414: Revolutionize Your Health: Unlock Your Body’s Potential with Justin Roethlingshoefer Author, Athlete, & Co-founder of OWN IT Coaching

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 2 April 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: How to to take control of your health in a holistic and personalized way Rebuilding your body at the cellular level How to avoid chronic illness with a daily practice crafted just for you What it really looks like to feel good from the inside out Resources: Website: justinroethlingshoefer.com Read The Power of Ownership Listen to The Own It Show Twitter & Instagram: @justinroeth YouTube, Facebook, & LinkedIn: @justinroethlingshoefer Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan Show Notes: What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it! If You Liked This Episode You Might Also Like These Episodes: #381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather! #379: Unveiling the Thanksgiving Miracle: The Power of Prayer with Heather! #385: FIRE Your Villains To Make 2024 Your Best Year Yet With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sign up for a $1 per month trial period at Shopify.com
0:05.0	slash Monaghan all lowercase.
0:07.8	Go to Shopify.com slash Monaghan now to grow your business
0:11.6	no matter what stage you're in Shopify.com slash Monaghan.
0:20.2	We need to help empower you to say hey no you know what there is actually something going on there is actually something that I'm earning there is an outcome in a direction that I'm pursuing and I would rather it be one that I was aware of, one that I was educated on
0:35.6	and one that I was empowered about so that I can now be equipped to take a different action,
0:40.9	realize something different and not all of a sudden go, man, I wish I would have known.
0:46.0	Come on this journey with me. Each week when you join me, we are going to chase down our goals,
0:52.0	overcome adversity and set you up for a better tomorrow.
0:55.2	That's and no stadium.
0:57.2	I'm ready for my closer.
0:58.2	Hi and welcome back.
0:59.6	I'm so glad you're back here with me this week.
1:02.0	Well, today you get the pleasure
1:03.2	reading my friend Justin Rothling chauffeur founder of Own It Coaching 10-year
1:08.9	health and performance director in the NCAA and National Hockey League three-time best-selling author,
1:14.8	also the author of the upcoming book,
1:17.0	The Power of Ownership, which we will get into today,
1:20.3	speaker and on a mission to redeem the health of the world by educating equipping and empowering people to take ownership of their health in a personalized very different way.
1:30.0	Justin, thank you for being here today.
1:32.0	It's so great to be here, Heather.
1:34.0	This has been long overdue and just had so many great conversations and I'm excited to now share it with your audience.
	...

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