5 • 612 Ratings
🗓️ 11 December 2024
⏱️ 68 minutes
🧾️ Download transcript
Erin and Stanger are reading listener emails and answering your burning questions! We talk diet soda, longevity bio metrics and funny gym stories of the week. Email us your 2024 flex to [email protected]
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0:00.0 | This is a headgum podcast. |
0:11.8 | This is Aaron McGowan, |
0:13.4 | and Egnock Lover. |
0:17.7 | This is Ryan Stanger, certified personal trainer |
0:19.8 | and hoping for more than coal in my stocking this year. |
0:25.4 | Well, you found the dumbbells, baby. |
0:27.6 | A comedy fitness podcast. |
0:29.5 | Committed to bringing you inspiration. |
0:31.1 | Motivation. |
0:32.4 | And sometimes information. |
0:35.0 | Hey, dumbbells. |
0:36.0 | Let's get dumb. |
0:37.9 | Okay. |
0:38.6 | So we're going to be answering your guys' questions today. |
0:41.9 | Thank you so much for sending them in. |
0:43.8 | It's winter. |
0:45.4 | It's the holidays. |
0:47.3 | Questions are coming up. |
0:48.5 | People are, you know, thinking about fitness, kind of gearing up for maybe those |
0:53.0 | New Year's resolutions. |
0:53.9 | We're not there yet. But it's on people's minds. Maybe you're eating or in indulging a little bit more than you normally do. So we're going to help you guys. We're going to get to that. Yeah, we're going to try. Before we do, I just, I talked about coal in my stocking. Yeah, I noticed I kind of cut you off. |
1:12.8 | No, no, no, no. |
... |
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