This is a headgum podcast.

This is Aaron McGowan,

A Certified Personal Trainer and proud owner of a new tattoo.

This is Ryan Stanger, certified personal trainer and curious.

Oh, you found the dumbbells.

A comedy fitness podcast.

Committed to bring you inspiration.

Motivation.

And sometimes information.

Hey, dumbbells, let's get dumb.

Let's get dumb to dum.

Curious, I say, because I don't... Have you been talking about this tattoo? Are you... No. Have you presented it out to the world yet? Is that something you want to do on the show or no? No, I can talk about it. I accidentally got a tramp stamp, which I think is really funny. Okay.

So, Jason and I... You slipped and fell into a tattoo parlor?

Well, I made an appointment.

Okay.

And you know, you make the appointment.

You have to send kind of like your idea or whatever.

And I, Jason and I just celebrated our sixth year post, like, our life day or whatever, since our accident where we fell through skylight and Jason broke his back and we survived to tell the tale.

And so we usually do something on this day to celebrate.

And so this year we thought we would go get tattoos.

Tattoos. And so this year we thought we would go get tattoos. Tattoos. And I thought it'd be really special to me because I see his like scar on his back of where the, where the surgery was.

I thought it would, it would mean something to me to put like the date on my T-1112 spine,

...