414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 28 January 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, and the best-selling Ten Poems series. He now runs live and online writing workshops with an emphasis on self-discovery and exploration. Episode 414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden (Gratitude & Mindful Living). You can find his book and learn more about him here: http://RogerHousden.com Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.8	This is Optimal Living Daily episode 414, an excerpt from the book Dropping the Struggle
0:38.0	7 Ways To Love the Life You Have by Roger Howston, and I'm just a mall like your very
0:42.4	own personal narrator.
0:43.4	This is where I read to you just like an audiobook, usually from blogs, but sometimes from books
0:48.4	like today, I'm really happy to have this book from Roger Howston, who actually has
0:52.1	a best-selling poem series called Ten Poems, which began in 2001 and spanned 11 years.
0:59.2	He offers writing workshops with an emphasis on self-discovery and exploration.
1:03.3	You can find more about him at RogerHowston.com, which will be linked in this episode's description
1:08.1	and at oldpodcast.com.
1:11.0	And speaking of Roger and oldpodcast.com, I'll be giving away this copy of the book, the
1:15.2	one I have right here, to a lucky winner in just four days.
1:18.7	I'll pick someone randomly from my weekly newsletter mailing list at oldpodcast.com.
1:23.7	So if you want a chance to win this copy, make sure you join before January ends.
	...

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