#413: Forgiving Self-Destructive Behavior

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 22 October 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you've spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior, then this episode is for you. In it we're going to explore how to forgive yourself for being so harmful, for making poor decisions and wasting time. Forgiveness is the balm that will soothe your heart and give your mind the brain space it craves to walk and think with more confidence. Get the full show notes at www.trishblackwell.com/413 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to the Confidence Podcast.
0:04.0	You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.
0:11.0	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College
0:15.8	of Competence and I teach women how to take their thoughts captive, how to step out of their shadows of
0:21.0	self-doubt, and how to courageously step into their purpose with confidence.
0:26.1	It's time to train your thoughts. Let's get started.
0:30.0	Hey guys, it's Trish Blackwell, your host of the
0:34.7	Confidence Podcast and I had a little fun with our episode today.
0:38.9	Let me introduce someone to you briefly.
0:41.8	What is your name? My name is Baker. Wow what's your second name?
0:47.0	My second name is Nyman?
0:50.0	Nyman or Sinon?
0:52.0	Signin.
0:53.0	Okay, can you say, can you say you're listening to the Confidence Podcast?
0:59.0	Say you're listening.
1:02.0	My, my listening is Say you're listening to the confidence podcast.
1:07.0	To the Confidence Podcast.
1:08.0	And you guys, we are, you are listening to the confidence podcast. That is my sweet baby boy Baker who just turned three and I gotta tell you you're to want to hang to the end of this episode.
1:23.5	He has a special shout out at the end.
1:26.4	I'm telling you, it's a pep talk.
1:28.2	It's the pep talk from a three-year-old that is guaranteed
1:31.8	to make you smile.
	...

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