You're listening to the Confidence Podcast.

You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows of

self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, it's Trish Blackwell Blackwell your confidence coach and you are listening to the

Confidence Podcast episode 414 as we record live this is ending.

Oh we're closing out the month of October here live this

brilliant, brilliant orange, it's magnificent.

I hope wherever you are

I hope wherever you are,

you're enjoying some fresh air some weather gosh it's good for the

soul it is good for the soul anything that's good for the soul is good for the

confidence so hey this is one of those interesting episodes. I want to give you one major

takeaways. So I hope you dig in. You get ready to hear what I'm going to coach on and apply it

for the rest of the week. And that's what I ask you to do in the principles that we work on.

Get the content and apply it. You can consume and binge listen all you want but if you're not taking the time to make the application

and implementation then I'm not going to be an effective coach for you and my job

is to be effective and help you really facilitate change in your life by changing the way you think because

confidence is a thinking pattern not a feeling pattern when we manage our

thoughts we can manage our confidence and when you choose to be confident you can then go and face your fears and

...