412: How to Workout Anywhere, 9 to 5 Workout & Diet Strategies & Weekday vs. Weekend Eating
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 2 December 2016
⏱️ 69 minutes
🧾️ Download transcript
Summary
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about MAPS Anywhere, their food intake weekdays vs weekends and what their diet and workout program would look like with a 9-5 desk job. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, please only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Alrighty, you know what? Pretty excited. It's Christmas month. |
| 0:18.0 | Merry Christmas. This is such a... |
| 0:20.0 | I love this time of year. Are you guys... |
| 0:22.0 | Are you guys festive dudes? Are you guys like, uh, do you guys get into it? |
| 0:25.0 | I'm solely becoming one again, you know. |
| 0:27.0 | I've got my jingle bells on. I'm kind of like... |
| 0:29.0 | I am... I will admit... So I have some female tendencies besides just painting my toes. |
| 0:34.0 | Whoa. |
| 0:35.0 | The other one is... |
| 0:36.0 | There we go. |
| 0:37.0 | I do love... |
| 0:38.0 | You wear a bra. |
| 0:39.0 | Here it comes. |
| 0:40.0 | I do love to decorate. |
| 0:41.0 | Oh, thanks. |
| 0:42.0 | I do. I do. It's just weird. |
| 0:43.0 | I haven't put my finger on it what it is that makes me like. |
| 0:46.0 | But I enjoy... |
| 0:48.0 | I enjoy getting like the house looking all festive. |
... |
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