411: Triggering Muscle Growth, Aha Moments & More Effortless Success Inside & Outside of the Gym

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 December 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is a beautiful thing when you have an "aha" moment. Sal, Adam & Justin share some of the realizations that have shifted the way they regard, exercise, diet and life that have also led to more effortless success inside and outside of the gym. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Uh, we don't need Justin.
0:03.4	We do for music.
0:07.1	We do, definitely.
0:08.9	Listen, it's the final day.
0:11.0	Hurry, hurry, hurry, hurry, he's here, he's almost here.
0:13.2	It's the final day for our promotion in rolling any bundle.
0:17.4	Holy smokes.
0:18.7	And get, what do they get with that?
0:20.5	They get any guide they want.
0:22.4	Any guide they pick.
0:23.3	Any guide they want.
0:24.3	But they also get something else, don't they?
0:25.8	They get it.
0:26.7	They start without me.
0:27.5	They also get a T-shirt.
0:29.6	They always keep it.
0:30.6	That's why any map shirt that they would like.
0:32.7	That's right.
0:33.7	So in rolling any bundle, you get a T-shirt of your choice and a guide of your choice.
0:38.3	For free, it's the last day.
0:39.8	This is going to air the 30th.
0:42.4	However, some of you will be listening to this for the first time on the 1st of December.
	...

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