411. How to Set Yourself Free
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 2 June 2023
⏱️ 30 minutes
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Summary
Hear how you might be unknowingly trapping yourself, and three strategies that will set you free. I'm showing you the power of mindset awareness, emotional maturity, and allowing for yourself and others to have the full human experience, and why cultivating these skills gives you the opportunity to set yourself free.
Get full show notes and more information here: https://jodymoore.com/411
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 411, How to Set Yourself Free. |
| 0:07.0 | Did you know that you can live a life that's even better than happy? |
| 0:13.1 | My name is Jody Moore. |
| 0:14.9 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:19.8 | Saints. |
| 0:20.8 | And if you're willing to go with me, I can show you how. |
| 0:25.4 | Let's go! |
| 0:27.9 | Hey there, everybody. |
| 0:28.9 | Welcome to the podcast today. |
| 0:30.7 | I want to give you some strategies, three specific strategies that have helped me so much |
| 0:36.1 | to set myself free. |
| 0:37.1 | I want to tell you what I mean by that. |
| 0:38.4 | And I want to start by talking about happiness. |
| 0:41.7 | Happiness is the word that we tend to use when we think about what we're trying to feel, |
| 0:47.2 | right, or how we want to experience the world. |
| 0:49.7 | It's a nice, pretty word, but I think it's kind of an oversimplification of what we actually |
| 0:55.4 | want. |
| 0:56.4 | I call this podcast better than happy. |
| 0:59.2 | I'm a fan of happiness, but I think there's a lot to having a full life. |
| 1:04.6 | And a full life is better than just simply being happy all the time. |
| 1:08.6 | I do have a course I'm teaching though in July coming up pretty soon that you should |
| 1:13.6 | for sure join me for. |
... |
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