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Women's Wellness ON AIR WITH ELLA

410B: Three Strategies for Manifestation & Abundance Thinking {cont'd}

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5699 Ratings

🗓️ 27 February 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

This is Part TWO and we're jumping right back in with the final two strategies for abundance thinking and manifesting our desired reality. Start with PART ONE HERE.

📝 Show notes: www.onairella.com/post/410-manifestation-abundance

🎧 Related episodes:

▶️ 410A - Perception is Reality - PART ONE of this episode!

▶️ 389: "Mastering Identity-Based Change"

▶️ 393: "3 Ways to Generate Your Own Motivation"


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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, welcome back. This is part two of part three. This is part two of the series about living

0:09.6

intentional lives, about creating the identity that we want to live out through changing

0:14.6

our habits and our behaviors in a way that suits us with awareness, intention,

0:20.5

accountability, and so on and so forth.

0:22.7

Now, I will not summarize what we talked about in the previous episode, but I will say this.

0:27.0

You definitely want to start there. If that's annoying to you because you open this first,

0:32.2

just open up the show notes and click on the link I've given you there and listen to Part

0:35.8

one first. But today I want to talk to you about both accountability and manifestation or abundance thinking

0:42.2

in a way that makes it real, not wishful, magical thinking.

0:46.9

Okay?

0:47.4

Let's start with accountability.

0:49.2

Do you remember how I said that every single one of us is out here experiencing a different

0:53.0

version of reality?

0:53.9

And when you realize that our perception is based on our past experiences, I said that every single one of us is out here experiencing a different version of reality.

0:58.8

And when you realize that our perception is based on our past experiences and beliefs,

1:00.9

like you can absolutely start to see how, right?

1:06.6

Well, researchers believe that prior experiences actually change the strength of the connections between the neurons in our brain.

1:08.8

The strength of those connections, the synapses, the strength

1:12.6

of your brain synapses, determines how neurons act upon one another. So what does this mean in plain

1:19.0

language? Prior experience alters your synaptic connections. Prior experiences warp the patterns

1:25.6

of neural activity. The brain embeds prior experiences into synaptic

1:31.0

connections so that patterns of brain activity are biased toward your previous experiences,

...

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