Hey guys, it's mentally chill. I am your host, Kristen Carney. If you don't know me,

look me up. I'm everywhere. I'm basically the Trump of podcast. Everyone hates me.

They want, I'm just kidding. Welcome to the show. Thank you for joining in. If you're a new listener welcome if you're an old

listener get the fuck out just kidding hey how are you guys so before i get started i want to say thank you to

patreon people uh that includes jackson j and Hogan R.

So thank you guys for joining Patreon.

And I'm not going to talk too much about it.

But I want to remind you guys if you do support the show on Patreon.

When we get to 200 patrons, we're at about 100 now,

I will reveal my SAT scores, which I will probably regret.

As I've said in the other episodes, there's a scene in Seinfeld when George says,

you know I tell you anything to Jerry. He says, but this, I'm taking to my grave. He was talking

about the SATs. That is something I do want to take to my grave. this, I'm taking to my grave. He was talking about the SATs.

That is something I do want to take to my grave.

However, I am, you know, I guess pathetic enough to be to want to do this because all of your support is totally necessary in this show and in my life.

So please go to patreon.com slash mentally chill and support the show. It's so easy to do. It doesn't take a lot of effort. As you know, I can barely

get out of bed to put my pants on, but I do believe that this is way easier than that. So

patreon.com slash mentally chill and on to the show. So today I want to talk about how you perceive yourself

and being hated in your mind. And I have a lot of experience with that. So I figured that would be a

good topic for me to wax poetically about alone in my room into this mic. So here I am. So when I

opened up the show, I joking mentioned trump i said i am the

trump of podcasts everyone hates me but in my mind i'm the trump of podcasts in so many different ways

...