41: Ending the Comparison Trap Part II: A Female Perspective on Shame
As For Me And My House
As For Me And My House
4.7 • 4.5K Ratings
🗓️ 7 February 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode, we’ll look specifically at comparison through the lense of shame. Shame is that feeling that washes over us, making us feel flawed, small and never good enough.
The ladies tackle this episode with a much needed honesty surrounding their own struggle with shame within comparison and the dark side of social media. Often due to social media we are left with a lose-lose, we are either too much of something or not enough.
Here’s a soundbite, “As women, our shame generally centers on our appearance, how people view us and this need to be perceived as ‘having it all together.’ And as if that wasn’t enough, women feel an added pressure to make it all appear effortless”
Join us again as we mobilize to combat comparison together and overthrow lose-lose living.
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Transcript
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| 0:00.0 | The search is heating up for the people who make football better. |
| 0:03.6 | People like Sarah Cateriona. |
| 0:05.8 | Strength and conditioning is not just for the praise, it's for everyone. |
| 0:09.0 | Jack Northover. |
| 0:10.5 | You cook me an hour for your fine rock show and all the way through, just like the sticker rock. |
| 0:14.5 | Chippy C-Hack. |
| 0:15.5 | Doesn't matter where you're from or you are, do you build something which is beautiful? |
| 0:18.6 | Entries are rolling in. Who's your real football number one? |
| 0:21.9 | Nominate them today and they could with a money car buy experience with Skybett Pride Drop. |
| 0:27.1 | Skybett, the UK's number one betting app. |
| 0:30.0 | Hey guys, welcome back to As For Me in My House. |
| 0:45.6 | I have Celeste here. |
| 0:47.2 | Hi. |
| 0:48.2 | Welcome. |
| 0:49.2 | Thank you. |
| 0:50.2 | We're doing our first podcast together. |
| 0:52.0 | Celeste is in the house. |
| 0:53.3 | Celeste is in the As For Me in My House house. |
| 0:55.6 | That's right. |
| 0:56.6 | I am. |
| 0:57.6 | So excited. |
| 0:58.6 | We're like roommates now. |
... |
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