Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickens. So today we are going to talk about drama and a couple of kind of

related concepts and I just have to warn you guys that there may be some cat drama

on this podcast. I've been at town for a week and my

cat has a lot of feelings about it. And mourning is usually like when we have a little hangout time and so he might make some

drama there might be some yelling I'm trying to pet him with one hand while I

record the podcast says modern entrepreneur life all right so I going to talk about drama and I think today's topic is appropriate, probably

while I was thinking about it, because I just got back from a trip to the beach with my parents and my gentleman callers like to call it and my brain

had a lot of drama and this is after all the coaching I've done on myself about

my family and my relationship

which have really transformed my life so it's nothing like what it used to be like if I

look back at what I used to feel about family vacations which was just like a lot of dread and then a lot of crying while they were happening

not because of my own thoughts.

Compared to that, like I actually looked forward to this weekend and it was totally calm and nobody cried right

because I have controlled my brain but even so I do normally live alone I operate

on my own schedule I've created my life to allow for that. Something, you know, we all have different

things that we value and I have always valued having control of my own time and my own

schedule more than anything else really. I mean I love that I have

...