Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships working working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up?

You are listening to the I Have EdidHD Podcast episode number 41. I am your beloved host Kristen Carter and I am so

glad that you chose to tune in today. Guys I am pumped because as of this podcast once I am

done recording it and it's and it is what do you call it like uploaded into Lipson guess what I'm a

whole month ahead for the first time in my podcasting career I I'm so excited. Do you know how hard it is for an adult

with ADHD to work ahead on something? Yes, you do. I know that you do. It is no easy feet and I am so glad that I took the last two

weeks to really pump out some content because it's really important to me that I show up more for you this year.

2020 is going to be our year, my friend, me amigo.

We are going to be there for each other more often.

So I think I said that last year in 2019 I had a 71% average and well we know that C get

degrees I want to do so much better this year. So, yeah, I'm excited that this podcast is representative

of me being a month ahead. So it is only January 2nd today

and yet it will be posted on January 28th.

So do a happy dance with me

because I know that you know

how hard it is to work ahead and yet I did it which means guess what you can do

it too.

So I'm nothing special just a normal human with ADHD so if I can do it, you can do it. All right, today we are going to be talking

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