409: Stress & Gut Health, Ideal Sodium Intake & Childhood Diet & Weight Challenges

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 28 November 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how stress affects gut health, the ideal sodium intake and what to do if a child is going down the wrong path with respect to diet and weight. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	I do like your idea.
0:15.0	My idea?
0:16.0	Yeah, you're right.
0:17.0	The nonprofit.
0:18.0	The nonprofit idea.
0:19.0	And I even like your idea about, would you say recovering porn stars?
0:22.0	That's who we're going to have.
0:24.0	Well, who you going to help?
0:26.0	Yeah, because I sort of like bringing them back into society.
0:29.0	You want to help them adjust to like once they're done with porn.
0:32.0	Like what?
0:33.0	What's their old teaching how to like make a podcast?
0:35.0	You know, once they're old like 25 for porn because that's the whole for porn.
0:38.0	But you know, you know, they want to be like, hey, hey, stop sucking that microphone.
0:41.0	Exactly.
0:42.0	We want to move them into, you know, civilian life.
0:45.0	So how to get acclimated back into it?
0:47.0	You have to help them.
0:48.0	You can't just go from front.
	...

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