409: 3 Highs and 3 Lows of My 2024

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 30 December 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Monday, my friends! I am truly so grateful to be with you on this final Monday of 2024. Today's episode is going to be a bit more personal than usual, as I spend some time talking through the highs and lows of my year. As I shared in last week's encore episode with Chatbooks co-founder Vanessa Quigley, I love to spend time at the end of the year reflecting on questions my mom used to ask me when I was growing up. I've done it pretty much every year for 25 years, and I am honored to bring a little sample of that to the podcast today and share with all of you. Today, I will be sharing 3 of my 2024 highlights and 3 of my 2024 challenges. For full show notes, as well as a summary of the takeaways, click here. If you want a guide as you reflect over the year, I’ve designed a printable and fillable worksheet to help you through the reflection process. I’d love to hear your highs and lows! Come share with me on Instagram! *** Announcements: -Head to Miss Freddy's to get your photos organized! -Use Code 3in30 to get 10% off Flecks of Gold Journals this holiday season! -Use code 3in30 for 20% off your Chatbooks order through January 4th, 2025 -Get my FREE worksheet for your New Year's reflection! -Please consider leaving a review for the podcast! Great reviews help us get even more great people on the show! If you're not sure how to leave a review, click here. Related Episodes: 215: 3 Questions to Ask Yourself for the New Year 267: How to Stop Procrastinating in the New Year // Monica Packer 349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman Let’s Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

Transcript

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0:00.0	Welcome to 3 in 30, a podcast to help you feel more like yourself within your motherhood.
0:09.3	Each 30-minute episode features three actionable takeaways to help you become a more self-assured mom,
0:15.2	someone who knows yourself, honors your needs, and loves your people.
0:19.6	Listen in to feel encouraged as we learn together how to
0:22.6	overcome overwhelm and find more magic in motherhood. I'm your host, Rachel Nielsen. I'm so glad
0:28.8	you're here. Happy Monday, my friends. I am truly so grateful to be with you on this final Monday of 2024.
0:40.3	In today's episode, it's going to be a bit more personal than usual. I'm going to spend some time talking through the highs and lows of my year. In last week's encore episode, Chatbook's co-founder, Vanessa Quigley, encouraged us to spend a little bit of time in the
0:55.9	coming week or two reflecting with their families on 2024 before jumping into 2025.
1:02.6	And I mentioned that my mom started doing this with me and my sisters when we were young
1:06.8	teenagers. It's a tradition that stuck. I've done it pretty much every year for 25 years,
1:12.4	and I'm honored to bring a little sample of that to the podcast today and share with all of you.
1:18.9	My favorite part of this New Year's tradition that my mom started with our family is that after
1:24.1	we do a few minutes of our own quiet writing and reflecting, we then go around
1:28.7	and share what we've written. And it's always just such a connective time to hear about the highs
1:34.0	and lows of the year from the people I love. So in that spirit, in this episode, I'll be sharing
1:40.3	three of my highlights from 2024 and three of my challenges from 2024. And before I jump into
1:47.6	that, I also want to remind you that I have a handout all about New Year's traditions for families,
1:53.4	including a worksheet based on the questions that my mom asked us all those years ago that I still use.
1:59.6	And you can just print that worksheet out and use
2:03.0	it immediately with your family as a New Year's Eve activity or sometime in the first couple
2:07.3	weeks of January. So go to 3.30 Podcast.com slash new year if you'd like access to that. That's
2:13.9	3.30 podcast.com slash new year. and I will also link it in the show notes.
	...

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