4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Mental Health, Education, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 11 July 2026

⏱️ 11 minutes

🔗️ Recording | Apple Podcasts | RSS

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Summary

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4080: Brian Tracy explains that success isn’t just about working harder, it’s about eliminating the behaviors that quietly sabotage progress. By replacing habits like procrastination, self-doubt, and blame with personal responsibility, persistence, and continuous learning, you can become the kind of person who naturally creates success. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/habits-holding-you-back-from-success/ Quotes to ponder: “Comparison is the thief of joy.” “Overnight success is a myth. Overnight successes are a culmination of years of hard work suddenly put under the spotlight.” “Success is internal, it is our choice to live by the habits of successful people and it is our choice to not.” Episode references: SMART Goals: https://www.mindtools.com/a4wo118/smart-goals Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Attention all passengers.
0:04.2	The Uber ride for Mark and Jamal's romantic weekend
0:07.3	will depart in four minutes from Platform 6.
0:10.5	Your ride comes with a rolling countryside sunset view
0:13.7	and a table seat, ideal for playing footsie beneath.
0:17.9	Thank you for booking your tickets on Uber.
0:23.6	Trains on Uber. Some books change your life, and the body keeps the score with that book for me.
0:28.6	As long as you keep secrets and suppress information, you are fundamentally at war with yourself.
0:33.6	The critical issue is allowing yourself to know what you know.
0:36.6	And that takes an enormous amount of
0:38.4	courage. It was eye-opening, hearing how traumatic experiences leave scars on us. It's really changed
0:45.3	how I understand people in relationships. Life changes when you listen. The body keeps the score
0:50.4	by Bessel van der Kolh. Now on Spotify.
1:00.7	This is Optimal Living Daily. Ten Habits, holding you back from success by Brian Tracy of bryan Tracy.com. And I'm your narrator, Justin Mollick, the guy that reads blogs or articles
1:05.7	to you every single day of the year, including weekends and holidays. I appreciate you listening
1:10.3	every single day
1:11.4	really means a lot. We're going to get right to our next post as we optimize your life.
1:20.5	10 Habits Holding You Back from Success by Brian Tracy of briantracy.com.
1:27.5	People think success is external.
1:30.7	They assume people who are successful
1:32.4	worked hard to make more money,
1:34.5	but that's only half of the story.
	...

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