408 SelfWork: How To Be There For Someone Else
The SelfWork Podcast
Margaret Robinson Rutherford PhD
4.8 • 1.3K Ratings
🗓️ 23 August 2024
⏱️ 28 minutes
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| 0:00.0 | I'm so delighted to have happy mammoth as a self-work sponsor. We're only just beginning to understand the vital role that hormonal stability and regulation plays in our mental health. I had a doctor look at me the other day and say, oh, I leave that hormonal stuff to the OBGYNs and I just shook my head. |
| 0:15.8 | So sometimes you have to advocate for yourself and that's where hormone harmony comes into play. |
| 0:21.0 | Happy Mammoth is the company that created hormone harmony which is not just |
| 0:24.7 | a supplement for women going through pyraminopause, menopause or post-minopause, but is dedicated |
| 0:29.9 | to making all women's lives easier no matter what time of life you're in now. |
| 0:34.8 | They make no compromise when it comes to quality and it shows. |
| 0:38.4 | You can join thousands of women who are so very happy with what hormone harmony is doing for them. |
| 0:44.0 | For a limited time, you can get 15% off your entire first order at happy mammoth.com. |
| 0:49.7 | Just use the code self work at check out. |
| 0:52.4 | That's happy mammoth.com and use the code self-work at check out. That's Happy Mammoth.com and use the code |
| 0:54.9 | self-work for 15% off today. |
| 0:57.7 | Never feel like you're too busy to eat healthy? |
| 1:02.3 | Mealskits from SunBasket are the perfect solution. |
| 1:05.4 | No more meal planning or shopping. |
| 1:07.1 | Every SunBasket meal is designed by dieticians and chefs |
| 1:10.7 | to be healthy, nourishing, and delicious with none of the hassle. You can choose from a brand new select. and I love to cook but some nights having those decisions made for you and so |
| 1:25.3 | nutriciously with organic fresh produce is fabulous. You can also have |
| 1:29.6 | pre-made meal options as well that are just as tasty and are ready in five minutes or less. |
| 1:33.9 | SunBasket takes care of all the hard parts of healthy eating and delivers right to your door. |
| 1:38.3 | Remember, mental health is directly tied to what you eat or don't eat and SunBaskets offers phenomenal. |
| 1:44.0 | Go to SunBasket.com forward slash self-work today to save 120 dollars across your first |
| 1:51.0 | four deliveries. That SunBasket.com forward slash self-work |
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