#408 - Make The Most of It . . . And, Community Connection

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 15 September 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We spent last weekend on a C26 Outreach Tour to our athletes in Houston, Madison, and Indianapolis. Today we talk about the experience along with how when life gives you lemons . . . We doing actually use that phrase, but it's certainly been a year of making the best of what we have. We swam, biked, and ran with our athletes on location, but maybe more importantly connected over meals and great conversation.

Topics:

C26 Outreach tour
All about community
Mike’s Recap of Madison
Robbie talks Houston trip
Feeling bits of excitement
Feeling connected
The IMWI “faux finish”
Seasonal EPO
What do you have to lose
Figure out a way
Staying on the road
Are you all in or all out?
Staying in the 70-80% range is HUGE
The power of chipping away
Workouts are all connected
Don’t look at small sample sizes
Find the fun and the energy from your workouts
You’re always changing

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The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.
Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

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www.c26triathlon.com

Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0	What is happening, my man.
0:18.3	What is up, dude?
0:19.7	Welcome, welcome. Today is September 15th, 2020. What is up, dude? Welcome. Welcome, welcome.
0:21.6	Today is September 15th, 2020.
0:23.6	This is Crushing Iron Podcast, episode 408, and this is the first podcast we have done since
0:32.6	our little mini hiatus, which most of you don't know we even took.
0:35.6	Well, you probably did, because I think I mentioned in the last podcast.
0:38.1	But this is the longest you and I have ever gone in the last four years without recording a podcast.
0:43.6	I know. Isn't that something, man?
0:46.0	I feel really out of sorts.
0:47.7	I feel rusty. We're on the road and we're back to the old ways with the Skype.
0:52.5	I know. It feels so, I feel like we're low budget.
0:56.5	Not that, not that we haven't been, or not that we have ever been high budget, but I'm,
1:00.6	I feel super rusty.
1:01.7	I don't even like know like what the name is or what our podcast is called or what the number
1:05.1	of it is, but I'm pretty sure it's 408. Yeah, we did like a soft start, and I'm like my Skype's a lot of stores. I basically don't even know like what we do, what we talk about on a regular basis, but neither do we. But hey, we appreciate you tuning in. I'm back in Chattanooga after a weekend in Houston. Mike, you were still up. You're not in Madison. You're somewhere else around the beautiful state of Wisconsin. Yes, I'm back at my mother's house and good old Beloit.
1:28.4	Old Beloit, but I am.
1:30.1	We were back on Skype, so hey, I'll apologize.
1:33.5	Just because I know the last few weeks we've been recording in studio at our C-26
1:38.7	hub here in Charanuga with our new mic setup, and we've gotten really, really great
1:42.4	feedback, and we appreciate everyone that's
1:44.2	reached out and said that they like the new clarity and how crystal clear things are. And
	...

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