Welcome to my Bobby's Podcast!

This podcast is sponsored by Blue Blocks Glasses.

Did you know that blue light damages our eyes and leads to digital eye strain when it comes

from artificial sources?

Symptoms of digital eye strain can include blurred vision, headaches, and dry watery eyes.

And some people even experience anxiety, depression, and low energy.

I personally noticed that when I was exposed to blue light after dark, I didn't sleep

as well, and I felt more fatigued the next day.

Blue Blocks are the evidence-backed solution to this problem, and they're made under objects,

laboratory conditions in Australia.

They have over 40 styles and come in prescription and non-prescription, so there's truly a pair

for everyone.

I also love that Blue Blocks is giving back, by working in partnership with restoring

vision in their Bi1 Gift1 campaign.

So for each pair of Blue Blocks Glasses purchased, they don't need a pair of reading glasses

to someone in need.

Every awesome company, really awesome mission, and they have worked wonders for me.

You can get free shipping worldwide and save 20% by going to blueblocks.com forward slash

wellness mama and using the code wellnessmama all one word at checkout.

Make sure you get this feeling right.

It's b-l-u-b-l-o-x.com forward slash wellnessmama and the code wellnessmama at checkout.

This episode is brought to you by B Keepers Naturals.

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