4.8 • 626 Ratings
🗓️ 5 October 2021
⏱️ 53 minutes
🧾️ Download transcript
In this episode we discuss the potential impact of dietary polyphenols on cardiovascular disease risk; including impacts on blood pressure, flow-mediated dilation, and other related outcomes. We talk about some potential mechanisms and then several specific randomized, controlled trials.
You can find the show notes at sigmanutrition.com/episode407/ and you can support the podcast on patreon.com/sigmanutrition
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0:00.0 | Hello and welcome to another episode of Sigma Nutrition Radio. |
0:17.5 | My name is Danny Lennon. |
0:19.0 | Here with me, of course, is Alan Flanagan. We are at episode |
0:22.4 | 407 of the podcast today. You are very welcome. With that, Alan, how are you, my dear sir? |
0:32.0 | I was really waiting for We're a Kocha to come at some point there. I was just like, it's going to drop soon. |
0:39.0 | No, now it's just going to appear when you least expect it. Right. Yeah, I'm good. I got a paper |
0:46.2 | submitted earlier this week, which I think is quite interesting because, you know, focus a lot on |
0:52.6 | night shift work. Obviously, we're looking at the night shift workers. |
0:56.6 | But what we looked at was how in NHS nurses, |
1:01.1 | who were all mothers, |
1:03.1 | it was a family unit that had been recruited for the original study. |
1:06.1 | So we basically looked at, well, did dietary habits in the children, |
1:10.6 | dependent children and partners, |
1:12.7 | change comparing night shifts, periods of night shift work versus non-night? So, yeah, so it's |
1:20.5 | interesting. I think it's not something that is looked at a lot, but as an additional variable |
1:26.5 | for influencing kind of in-home nutrition, |
1:29.6 | it could be something that. So it'll be interesting to, yeah, hopefully get it published soon |
1:34.3 | enough. Yeah, submitted on Wednesday, I think maybe. Yeah. Awesome. So that's a nice follow-on |
1:42.1 | to your other recently published publication, which I think we |
1:46.0 | mentioned the last time that hopefully by now people have had a chance to read through. |
1:51.4 | Yeah, that was, yeah, I definitely think that is one of the more kind of interesting things, |
2:02.0 | certainly that I've been able to contribute to, which was nice. I mean, I think, yeah, as my kind of thesis even starts to |
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