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Mind Pump: Raw Fitness Truth

407: Fitness Sellouts, Insect Derived Protein, Testing Your PR & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 24 November 2016

⏱️ 56 minutes

🧾️ Download transcript

Summary

Kimera-Quah! In this bonus episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about fitness icons that sell out, insect derived protein supplements, the signs that food doesn't agree with you and how of you should test your PR (Personal Record). Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, pop, mite, pop with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

How was you guys' weekend? Did you guys do anything?

0:15.0

I had a crazy weekend.

0:16.0

I saw that you had your boy do the robot games or whatever the fuck.

0:20.0

A Lego robot, dude.

0:21.0

So cool, man.

0:22.0

Is that outside of the school or is that, how does that work?

0:26.0

It's anything cool like that, grown up.

0:28.0

Well, they didn't have, fuck, and only they had it when we were kids, right?

0:31.0

Only they had this kind of Lego robotics.

0:33.0

But it's an extra curricular activity, but it's definitely science and programming based.

0:39.0

And so what they do is they put together, they're given a task, and they have to compete in teams.

0:46.0

And the tasks involve lifting objects, moving objects, objects in particular areas that are designated, maneuvering around objects.

0:56.0

And so there's different tasks, they all have points.

0:59.0

If you touch your robot while it's doing it, they remove points.

1:02.0

So there's all these different ways to get penalties.

1:04.0

You can, in between tasks, you can change the attachments on your robots, hit a new program, and let it go out.

1:10.0

So it's pretty awesome.

1:11.0

These kids have to really get in there with the programming and the ingenuity with designing the robots.

1:16.0

So it was a lot of fun to watch.

...

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