Do you ever feel like your sweet spot in life simply evades you?

Well, if you do, you're not the only one because listen life is full of a lot of distraction a lot of things that'll keep you busy

And let's not even talk about social media or our social connections that will have us sharing about our lives

Even when we actually may not be living our lives the way we want to be

Well, I'm so delighted to share my conversation with Sopah Rush with you today and as you know the sister circle podcast is a place where I

Invite guests to join me sometimes and sometimes it's just me

But when I invite guests I'm inviting a sister or a brother into the circle so that we can

Learn from each other learn how to live life well and I believe be better together

And I really do trust that after watching or listening to this episode that I have

This interview with Sopah that you will be better off for it. She's learned some great solid lessons about living life with

Intention and focusing on what really matters and because she has a slightly nice-sized

Influence platform on all the places all the things

I think she has done enough to have wisdom to share that we can all learn from I

Believe that what she's learned and one of the things we'll talk about which is slowing down

To live life at the speed that makes you feel full and content

Knowing your speed and knowing your pace really does matter

Listen y'all I like to move at the speed of light and

While we do have people who move fast and some who move slower through life

What's important to know that if you're not able to get in your life the things that actually matter to you?

You're living too fast

Don't ask me why I love this to be true

So here's what I want you to know

...