Ladies and gentlemen welcome to the Wodcast Podcast. It's the end of the year.

It's 2019 is wrapping up. We're about to hit the new year, 2020. We've had so many amazing guests this year. I've got to pat myself on the back.

I'm going to do it. You guys know I love to do that more than anything.

Well, I want to say, not myself, I just want to say, I want to thank all our guests.

We have had an amazing guest list this year with, you know, I've been doing the show I think a little over

a year now myself and I've got to say we've had some pretty awesome guests this

year and going into next year, plans are to get just as many great guests every week for you.

And I love doing this show.

I really do. I love talking to experts. I love talking to people that love fitness and

work out really hard to make themselves better and just looking at who we've

had in this last year from Stan Efforden to to Miranda and

Holian Alcarez recently and oh my god so many people Tommy Hackenbrook and Duffy gave her and

Mike Anderson and Noah Pester and oh my god the guys from Move You and Rebecca Rush.

And always, you know, we've had, got to say,

you know, thank you to Hunter McIntyre

for coming in here all the time, Chris Hinshaw, and Julie Fusche,

and Ryan Fisher, and Kenny Santucci, Brian Miller, Kenny

Kane, Margo Alvarez, Rich Phroning, Dan Cox, Winston Fisher, Gill Reyes, Gary Rinal, we've had a crazy Bobby that's come in, Big Bad

Bobby D, Logan Galbrake who's a regular favorite, Dr Sean Rocket. So many Dr. Jason Worsland of the Theragon and James Newbury

and Brian McKenzie and Kelly Stourette, Doug Chapman, Dr Drew, Buddy Morris, the head

strength coach at the Arizona Cardinals. We had James Fitzgerald, first winner of the Crossvick Games ever.

Mike Jones of Alchemy 365.

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