405 I Matter

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 17 April 2022

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Give yourself the light you need by listening to "I Matter" The sister episode to this one is Episode 148 I Am Enough AffirmationPod.com/IMatter SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Are you going through changes that have you stressed out? Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT! In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in. Get started today by going to AffirmationPod.com/UPLIFT WANT MORE EPISODES LIKE THIS ONE? Episode 358 It Is Enough https://AffirmationPod.com/ItIsEnough Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself Episode 269 I Really Am Enough https://AffirmationPod.com/ReallyAmEnough HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. Your premium subscription will connect to the podcast listening app you choose. Apple Podcasts, Google Podcasts and Spotify are three of the most popular options! GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:29.9	how we doing afternoon afternoon afternoon afternoon let's get this meeting meeting meeting
0:36.0	meeting started when everyone's home e mr mr mrr mrrritt when everyone's
0:41.0	home e e mrr prioritizes your broadband for working from home, with
0:45.8	faster speeds in more places than anyone else.
0:48.7	So...
0:49.7	Yeah, yeah, yeah, I've got you loud and clear, clear is about.
0:51.7	This is broadband made for working from home.
0:54.1	Search EE broadband, powered by BT.
0:56.8	Work mode with EE Smart Hub Plus to verify see EE.
0:59.0	C EE. C EE.
1:00.0	Hey, it's Josie with Affirmation Pod.
1:02.0	You know, ever since we got to the 400
1:04.8	episode mark every episode since then I've been like wow we're in the 400s
1:09.3	we're over 400 episodes. This episode is 405 and it is called I Matter. It's a request from those of you who've
1:19.2	been doing the work, a lot of work, digging inside yourself and seeing the areas where you feel like
1:26.3	you don't matter, you believe you don't matter, you were told you don't matter, and making
1:31.5	the connections to where you start acting like you don't matter and making the connections to where you start acting like you don't
	...

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