405: Dealing With Setbacks Listener Audio Q
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 20 May 2018
⏱️ 22 minutes
🔗️ Recording | iTunes | RSS
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Summary
In today's episode, Gina answers a listener question about dealing with setbacks in the struggle with anxiety. This listener in particular is seeking advice regarding symptoms that have become inflamed after a medication adjustment from her physician. Additionally, the stress of impending major life events (in this case, a marriage) has this particular listener in distress. Gina offers a number of useful tips and strategies for addressing this period of inflamed anxiety symptoms. Some advice regarding diet is also included.
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Transcript
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| 0:00.0 | This episode is brought to you by Shopify. |
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| 0:59.0 | Teas and sees apply. Welcome to the Anxiety Coaches |
| 1:08.9 | Coaches podcast, a relaxing and informative show |
| 1:11.9 | where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
| 1:17.0 | Aloha, welcome back to the Anxiety Coaches Podcast. |
| 1:27.0 | In today's show, I'll be answering a question from one of our listeners. |
| 1:35.0 | Lindsay sent a question in on our Speak Pipe app and we're going to be answering her |
| 1:42.0 | question about how to deal with setbacks. |
| 1:47.0 | She's experiencing a setback and we're going to help her out with that today. |
| 1:51.0 | So listen in. If you want to leave a question for us that you |
| 1:56.1 | would like to have answered on the show, you can send us a speak pipe recording. |
| 2:03.6 | Go to our home page at anxietycoaches podcast.com |
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