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The Wellness Mama Podcast

404: Understanding Mast Cell Activation and Histamine Intolerance With Dr. Beth O'Hara

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 28 December 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

Today’s topic may not be one we think about every day, but unfortunately there are probably more and more people who are dealing with these conditions. I’m talking about mast cell activation and histamine intolerance with Dr. Beth O’Hara, who’s a Functional Naturopath specializing in this area. Beth is the founder and owner of Mast …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:05.0

This episode is brought to you by ForSigmatic.

0:08.6

You've probably heard me talk about them before.

0:10.4

I love this company that is known for its delicious, super food, mushroom elixirs, and especially

0:16.6

mushroom coffees.

0:18.3

I have been starting my day with their ground mushroom coffee with lion's mane for a long

0:22.9

time, and I love how much it helps me focus and stay creative and productive the whole

0:29.3

day.

0:30.8

Mushroom coffee is more than just regular coffee.

0:32.9

The addition of this incredible mushroom lion's mane supports productivity and creativity

0:38.1

in a really unique way.

0:40.4

This coffee also includes chaga, which I've talked about on this podcast before.

0:44.8

It's known as the King of Mushrooms, and I love it as a functional mushroom because it

0:48.6

supports whole body health and its antioxidant properties, giving it a special ability to

0:53.6

help support regular immune system function.

0:57.2

One question I get a lot when it comes to this is does this coffee taste like mushrooms?

1:02.4

And I can guarantee and want to make sure I explain it tastes just like regular coffee,

1:06.9

not at all like mushrooms, but you get the benefits of these incredible mushrooms that,

1:12.0

like I said, they improve my whole day.

1:14.5

Mushroom coffee is also gentle and easy on the gut, so I find I'm much less jittery than

1:21.1

when I drink other types of coffee, and there's no crash at the end.

1:24.9

The reason I love ForSigmatic so much.

...

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