This is a headgum podcast.

This is Aaron McGown, certified personal trainer and wine connoisseur.

This is Ryan Stanger, certified personal trainer and worried about the Los Angeles Rams.

And you found the dumbbells a comedy fitness podcast.

Committed to bringing you inspiration.

Motivation.

Sometimes, sometimes information.

Hey, dumbbells.

Let's get dumb.

Uh, oh and two in the regular season so far, Aaron. And. Bells. Let's get dumb.

Oh, and two in the regular season so far, Aaron. And a lot of guys, a lot of guys banged up are legendary receiver core, Puka

Nakua, Cooper Cup, both looking hurt.

I don't know.

I'm so sorry. I don't know i'm so sorry i don't know sound like like names uh i'll never

remember those are cool names uh they're very cool guys and it's you know an interesting duo

we haven't seen a lot of them together because Cooper was hurt much of last season,

Puka's rookie season, and he was lighting the league up and kind of surprised everybody because he was a later pick. But they're both banged up. They're going to come back this

season, but maybe too late. I don't know. Maybe too late. We don't know. I don't know.

Well, I said wine connoisseur because, you know, I haven't been trying, I have been trying

not to drink too much, but I did go to my grommas funeral and I drank a lot of wine.

And so I feel like it was on the top of my mind and here we go.

You know, so back on the wagon, back off the wagon, trying to keep,

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