Pets bring so much joy from those happy greetings at the door to the warm

cuddles on the sofa so give a little love back with dental life from Purina a

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so

look after theirs with dental life. Pick up dental life in the pet food aisle.

Hey this is Dr. Marisa, women's hormone expert, author, and the host of the Essentially You

Podcast.

And today I'm going to share five major benefits of having healthy progesterone levels and why you should be giving some

extra love to this powerhouse hormone because it is often taken for granted.

Now growing up my mama always told me that all the women in my family have low

progesterone levels and that's why we have a history of crazy PMS symptoms and mood swings.

So at the age of 13 I simply believed her and just braced for some serious PMS and period problems.

But didn't everybody have period problems?

Wasn't that just par for the course?

At least that's what I believed growing up.

Now little did my mom know that a majority of women

do my mom know that a majority of women do struggle with lower than optimal

progesterone levels, including myself.

Now I've seen thousands of hormone tests and numbers, well, they don't lie lie and I'll share more on why we

have a lower than optimal progestrone levels so hold on tight. Now you've

probably heard that progestrone is sometimes called the pregnancy hormone

because it's essential to

...