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Mindfulness Mode

402 Science and Spiritualism With Spiritual Atheist Author Nick Seneka Jankel

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 18 February 2019

⏱️ 36 minutes

🧾️ Download transcript

Summary

Nick Seneka Jankel is a Cambridge-educated scientist who, very reluctantly at first, was called to become a spiritual teacher. He struggled for many years with how to reconcile his profound experiences of the transformational power of spirituality and meditation with his belief in science and reason (and his disdain for superstitions of any kind). Realizing millions of people who identify as “spiritual not religious” – around 25% of the US population today – struggle with the same thing, he has spent the last few years writing a book that tells of his quest to unite science and wisdom into a rigorous and radical life philosophy that ensures we can heal ourselves, transform our problems and thrive in life, in love, and in leadership. Nick is not a traditional spiritual teacher and transformational coach. He has taught at the business schools of Yale & Oxford, spoken at No.10 Downing Street by invite of the Prime Minister, contributed to The Economist and The Guardian, and was a TV host on a network show for the BBC. He has also been a guest on Hay House Radio, spoken at Google HQ, headlined at Conscious Life Expo in LA and shared his ideas on science and spirituality at Aspen Ideas Festival. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.SwitchOnNow.com Book: Spiritual Atheist www.switchonnow.com/books/spiritual-atheist-nick-jankel Podcast: Most Influential Person My wife. Effect on Emotions Mindfulness has given me freedom. Thoughts on Breathing Ah, breathing, it's the thing. It's the best hack there is. The quickest and the best and the essential. Suggested Resources Book: I love original texts. Zhuangzi (Chuang-tzu), but which today is equally considered to be the fruit of wisdom of a number of people. Although Zhuangzi was published after the Daode Jing , its compilation began earlier. www.sacred-texts.com/bud/cbu/cbu29.htm Tauism in China, Ancient Philosophy and Religion www.chinahighlights.com/travelguide/taoism.htm App: FreeMind is a Java-based, cross-platform solution which is designed to make the process as intuitive as possible via ‘child' and ‘sibling' links that hopefully build your map into something meaningful.   www.Freemind.en.softronic App: buddhify.com/the-app Buddhify is a meditation & mindfulness app designed to fit busy lifestyles. With a beautiful design & easy user experience, it is loved all over the world. Free Gift Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness Mode 402. I think there's something very primordial about the beat of a drum. In every culture,

0:09.7

in every meditation and experience, there is usually some kind of rhythmical beating. I think it does

0:14.4

stuff to our brain. Hey, Mindful Tribe, welcome to the show. When I first started mindfulness mode, one of my goals was to interview scientists and experts who understood how science would back up mindfulness and consciousness and all that kind of thing.

0:36.3

And I feel like I'm really happy when I have a

0:41.8

guest like today because he is a scientist and he is extremely knowledgeable about mindfulness

0:48.4

and science and how they converge. I interviewed my guest in London, England. I was in London, Ontario, where I live,

0:57.7

and we had a great conversation about spiritualism. And his book is called Spiritual Atheist,

1:04.7

which is a very interesting title for a book. And I have to tell you, I enjoyed it. It was a great read. It had a fascinating

1:14.6

insight. Sit back, relax and enjoy my interview today with Nick Seneca Janko. Hey, Mindful tribe,

1:23.6

I have an awesome scientist here today who's got some fascinating theories that I'm sure

1:30.0

you'll you'll find out about when you read his book because I highly recommend it. I have

1:34.6

with me today, Nick Seneca Jankle and Nick, are you in mindfulness mode today?

1:41.3

I am. I'm in a happy blend of mindfulness and get stuff done, somewhere between the two.

1:46.7

That's a perfect blend.

1:47.8

That sounds great.

1:49.6

Nick Seneca Jankle is a Cambridge educated scientist who very reluctantly at first was called

1:56.5

to become a spiritual leader.

1:58.7

He struggled for many years with how to reconcile his profound

2:02.1

experiences of the transformational power of spirituality and meditation with his belief in

2:08.0

science and reason. Realizing millions of people who identify as spiritual, not religious people,

2:16.3

which is about 25% of the U.S. population, they struggle with

2:20.6

the same thing. Well, he's spent the last few years writing a book that tells of his quest to

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