Well, hello there, and welcome to this episode of the Terry Coles show.

I have a really special guest on the show today.

This is a woman named Trisha Huffman,

and online she is called Your Joyologist,

and I have known her for at least a decade.

And she wrote a book called,

F, The Shoulds, Do the Wants.

Here's what the book looks like if you are watching this.

Get clear on who you are, what you want, and why you want it.

So, we have a whole conversation about how the shoulds

and shoulding all over ourselves can be really detrimental

to our quality of life, a little bit about Trisha.

She really is a rock and roll roadie at heart,

and by her first career, when I met her,

she was just getting out of that career,

and she specializes working with those in the public eye

to keep them in integrity with who they want to be

while enjoying the life that they're living,

which trust me, because I've worked with tons of high profile folks,

that is a tall order.

She's known for sharing real talk with heart,

calling you to uncover an honor who you are

...