#401: Listener Favorite- How To Get Motivated When YOU Aren't Feeling It, with Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 14 February 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think Watch the Vous Church sermon Show Notes: We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me just how IMPORTANT focusing on the solution is, instead of dwelling on the problem. Your positivity will be contagious and attract even more success! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sign up for a $1 per month trial period at Shopify.com
0:05.0	slash Monaghan all lowercase.
0:07.8	Go to Shopify.com slash Monaghan now to grow your business
0:11.6	no matter what stage you're in Shopify.com slash Monaghan
0:18.0	I'm on this journey with me each week when you join me we are going to chase down our goals
0:25.7	overcome adversity and set you up for a better tomorrow.
0:29.2	That's in your studio.
0:31.2	I'm ready for my close-up.
0:32.2	Hi and welcome back. I'm so for my close up. Hi and welcome back.
0:34.0	I'm so glad you're back here with me this week.
0:37.0	Okay, first of all, I just wanted to mention something that I just had this revelation myself about, which is how quickly we can forget things. It's terrible.
0:48.2	But so let me give you an example and hopefully you can relate to this in your own life. I threw my back out right before I got fired.
0:56.4	I was 43 years old right? So it's five years ago. I threw my back out. I was losing my hair. It was a hot mess, and it was because I was working alongside
1:05.3	with someone that hated me and was making my life miserable, and I wouldn't walk away from it,
1:11.3	so she ended up having to fire me.
1:13.1	Cut to, the point of this is I was in so much pain.
1:16.9	When I threw my back out, it was insane.
1:19.4	That was worse pain than having a c-section
1:22.4	and giving birth, no doubt, for sure.
1:25.0	And it went on for a really long time.
1:27.0	It wasn't something that healed really quickly, right?
1:30.0	And I am sure anyone that's listening right now that's had back pain or back trauma
	...

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