401. Goal Playfulness

Better Than Happy

Jody Moore

Education, Self-improvement, Christianity, Religion & Spirituality

4.8 • 5.6K Ratings

🗓️ 24 March 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you want to feel lighter and more inspired about anything you want to achieve, create, or change in your life, listen in. Hear what happens when you get on the rollercoaster of motivation, why achieving a goal won't actually make you happier, and why playfulness is the key to long-term sustainable goal achievement.

Get full show notes and more information here: https://jodymoore.com/401

Transcript

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0:00.0	I'm Jody Moore and this is Better Than Happy, episode 401, Goal Playfulness.
0:06.2	Did you know that you can live a life that's even better than happy?
0:12.3	My name is Jody Moore.
0:14.1	I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day
0:18.9	Saints.
0:19.9	And if you're willing to go with me, I can show you how.
0:24.5	Let's go.
0:27.1	Hey everybody, we're going to talk about goals today.
0:30.9	Who's excited?
0:31.9	Now listen, I'm not here to tell you that you should have a goal and make you feel
0:35.1	bad about your goal.
0:36.6	I want to do the opposite.
0:37.6	I want you to feel more inspired and lighter and easier about anything that you want to
0:43.2	achieve or create or change about yourself or about your life.
0:49.6	Okay?
0:50.6	And I want to preface by saying that there's a lot happening in my house this week.
0:55.2	We got a painter here painting some of the interiors of our house and then we're getting
1:00.2	new carpet laid at the same time.
1:01.7	So it's a little loud and a little chaotic.
1:03.6	Hopefully that doesn't distract us here on the podcast, but it might.
1:09.6	We'll just see.
1:10.6	Okay.
	...

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