Hello everybody, welcome back to the show. My guest today is me. To celebrate 400 episodes

of Modern Wisdom, I wanted to do something special and decided on breaking down some of

my favourite lessons, insights and quotes from the last 3 and a half years running the

show.

Today, I expect to learn why perfectionism is procrastination masquerading as quality

control. Seth Godin's best advice for beating in post-A syndrome. The biggest lessons I

took from Jordan Peterson, how Ryan Long can predict the future of the internet, why

framing is everything. Morgan Housel's best investment advice, why I'm adamant that

Johnny Wilkinson has taken loads of ayahuasca, how to keep promises to yourself and much more.

I have to say it's really meaningful to hit 400 episodes while I'm out here in Texas,

which is pretty much the podcasting centre of the universe, and I'm getting to meet

tons of people having conversations with guys and girls that listen to the show out here

and all of this growth has been because of you supporting the show. So if you have listened

or tuned in or shared it with friends or supported me in whatever way you can over the

last few years, a big thank you very, very much. It's incredibly meaningful to me. I adore

doing this and it feels like we're just getting started. It definitely feels like there's

an awful lot of headroom for modern wisdom still to take up. And yeah, roll on episode

500. I will be posting a list of all of these lessons on the modern wisdom locals community.

So if you want to go and check that out head to modernwisdom.locals.com you can join over

1500 other people who all listen to the show and think about the same things that you do

modernwisdom.locals.com. In other news, this episode is brought to you by Athletic Greens

and their brand new AG1. One scoop of Athletic Greens contains 75 vitamins, minerals and whole

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