400: Keto, Intermittent Fasting & Adrenal Fatigue, Feeling Like Crap When Bulking, Functional as an Overused Term & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 11 November 2016

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! Episode 400! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the overuse of the term functional, feeling like crap when bulking, the impact intermittent fasting and keto has on the adrenals and best things they did to promote their personal training businesses! Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Upgrading your gas boiler to an EDF air source heat pump could save on emissions and cash in the future.
0:05.5	You could cut your carbon footprint by about 12% a year.
0:09.3	That's similar to a return flight from London to Perth.
0:12.2	Plus, we'll arrange your £5,000 boiler upgrade grant.
0:16.0	Over 22 years installation experience.
0:18.8	EDF, help in Britain achieve net zero.
0:21.8	Based on average household with an aerated gas boiler,
0:24.2	ONS reports BA carbon calculator and energy saving trust data grants subject to eligibility details the EDF energy.com.
0:30.2	Hey, it's November.
0:31.5	Listen, this month and this month only the first time ever,
0:36.0	enrolling any maps bundle, sexy athlete bundle or the bilger butt bundle.
0:41.0	Holy moly.
0:42.4	RGB bundle.
0:43.2	Nine months going on this month of exercise programming, enrolling any bundle,
0:47.8	take your pick, any guide we offer for free, nutrition survival guide or the fasting guide or the occlusion guide.
0:53.8	Plus, that's not all.
0:56.2	You can take your pick and get a free maps t-shirt.
1:00.3	Doesn't matter if it's red, doesn't matter if it's green, doesn't matter if it's black.
1:04.0	You get it for free enrolling in any bundle.
1:06.1	This is what you do after you enroll, make sure you email admin at minepumpmedia.com
1:10.8	into your shirt size.
1:12.8	Let us know what guide you want and give us your address so we can send you those awesome shirts.
	...

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