#40: Stop Chasing Perfection

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.3K Ratings

🗓️ 5 June 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever get frustrated while pursuing your goals? Arnold has an important message that can shift your mindset and improve your results. It's time to stop aiming for perfection. You might not expect this from the guy the Guinness Book of World Records once called, “the most perfectly developed human in the history of the world.” But the pursuit of perfection is a dangerous trap that Arnold experienced first-hand. Learn why, and how you can adjust your approach a follow an approach the delivers more positive outcomes.

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Transcript

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0:00.0	Welcome back to another episode of Arnold's Pump Club.
0:05.1	Today, I'm gonna share one of my favorite pieces of advice.
0:09.4	It's a lesson I learned when I was a bodybuilder
0:13.0	and it still serves me today.
0:15.4	I'll also share research that reveals why
0:18.6	a typical method of setting goals
0:21.0	might be setting you up for more frustration than success.
0:25.0	I created this podcast because I believe
0:27.6	that fitness is for everyone.
0:29.9	So I'm using the power of machines
0:32.4	to help me deliver news, motivation and advice
0:36.6	that will make you happier and healthier.
0:38.9	And because I know you're busy,
0:41.0	I won't take up too much of your time.
0:43.3	I am not a cybernetic organism,
0:45.6	but I do have an important mission
0:48.2	to build the positive corner of the internet
0:51.8	and lift up the world.
0:53.6	There's too much negativity online
0:55.8	and I hope this podcast gives you the support you need
0:59.9	to become a little bit better.
1:02.0	Let's start today's episode with one
	...

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