#40. Salud To Season Three: The Finale with Lauren Ash and Deun Ivory

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 17 July 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading ladies are reflecting on their current paths to greatness and we are feeling oh so inspired as a result. Listen in to get a taste of some of the powerful intentions they set for themselves and hear the affirming wins + places of growth that have come into their lives as a result. Every season finale is a bittersweet occasion because it marks the end of one chapter but the beginning of another. See y’all soon for Season 4 — we’re already counting down the days! In our best Beyoncé voice, salud, salud, salud, salud to all these accomplishments and all that's to come!

Transcript

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0:00.0	Black Girl Nome promotes holistic wellness and inner beauty for women of color.
0:04.0	We encourage self-care, self-love, and self-empowerment for communities of color.
0:08.0	Hey y'all, it's Lauren Ash and Dionne Ivory.
0:11.0	And thanks so much for listening to the Black Grown on podcast. Hello, hello, hello, hello, hello, hello, hello, hey hello, hello, hello, hello,
0:37.0	hello, hello, hello, hey hello, hello,
0:41.0	hey, hello, hello.
0:42.0	I'm trying to find my note. Wait, who's the soprano, who's the alto? I don't know, I'm always an alto.
0:50.0	I, girl, I'm not, you're not gonna have me out here cracking as a soprano as a sop.
0:55.0	Oh my God you're just gonna do that yourself because I couldn't find the note.
1:00.0	Hello, all right.
1:02.0	Hey girl, hey, how are you?
1:05.0	I feel a lot of things today.
1:08.0	A lot of things today.
1:10.0	Seriously, life is just very interesting right now.
1:14.0	Life is very interesting.
1:15.4	I'm interested to know what's on your mind.
1:17.9	Well, I mean, it's our last episode of the season.
1:20.8	This is true.
1:21.4	Which is very strange. I I know I feel like this went by like really
1:27.1	really fast it did and it's like so much has been happening like Like, I don't know.
1:35.0	It's a lot.
1:36.0	It is a lot.
	...

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