Hi and welcome to the Wellness Mama podcast.

I'm Katie from WellnessMama.com.

Did you know that there's a single celled organism, a substance that is responsible for

creating over 90% of the world's oxygen that is an extremely fast growing food source,

and that many of us have never even heard about.

And I'm talking about microalgae, and that's what this podcast is going to be about.

In fact, you're stuck with just me today.

I'm not even interviewing anyone.

It's just something that I've been researching so much lately, and I'm so fascinated by right

now that I wanted to share with you.

Before we jump in though, I want to give a huge thank you to our sponsor for this podcast,

and also the sponsor for the last four podcasts, Vital Proteins.

They have amazing grass bed, gelatin, and collagen powder, and it is truly one thing I make

sure I consume in some form every single day, whether I'm mixing it into a soup or a smoothie

or even coffee or tea.

I use gelatin and collagen all the time, and gelatin is the form that will gel, so if you want

to make homemade gelo or gravis or sauces or panicada, that's what you want gelatin

for.

Collagen is unique because it's almost tasteless, and you can mix it into anything.

And I use those, like I said, every day in some form.

And even though I have five kids, I often get people, like at least once a week, say you

look too young to have five kids.

...