Hi friends, so in this week's episode I want to talk about something I used to struggle with really bad

And it was hating myself and my body and criticizing the fuck out of it and not seeming to be able to stop

So I've gained some awareness around

Why I did that and how to stop doing that and that's what I want to share in this episode and I do want to clarify

Because I'm gonna talk a lot of shit on social media

I do want to clarify that by me talking my shit. I'm not like degrading everyone

Or like trying to talk down on people

Everything that I say there's a point behind it. There's a bigger reason behind what I'm saying

So keep that in mind my intention is not to degrade anyone or like just genuinely just talk shit on people

It's to bring light to certain things and if it sounds a little mean then so be it, okay?

So when it comes to social media, there's a lot of things that you are not aware of there's a lot of things that do not

Meet the eye or a shit that you don't see like it's behind the curtain

I touched on a lot of this in my first episode of his podcast

But this episode is just strictly on body image and

I'm gonna just poke fun for the first part

Some of the shit that I notice and that I have to remind myself of when I see really hot people on Instagram

Like the little secrets that they're hiding and the little tricks that they do to look as hot as they do

I'm gonna poke fun at that real quick and then I'm gonna get under some bigger realizations

Towards the end. So my first one like social media is constantly throwing hot people in your face

I swear to God you open your fucking Instagram even if you don't intentionally follow people that are extremely hot

And I call them the people that like look hot for a living because it's like their job to look hot

So that's what I call them on Instagram. I'm like if it's their job to look hot

...