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The School of Greatness

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.821.6K Ratings

🗓️ 6 September 2024

⏱️ 84 minutes

🧾️ Download transcript

Summary

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!

Transcript

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0:00.0

My friend, it is game time. We are weeks away from our annual Summit of Greatness event.

0:05.7

We have headlining the biggest speakers in the world with David Goggins, Dr. Joe

0:09.7

Despenza, just announced Cody Sanchez and incredible speakers and performers

0:14.3

that are surprised guests. If you are looking to take your life, your business,

0:18.0

your health and relationships to the next level, if you're looking for a community of

0:21.5

inspiring individuals who are entrepreneurial thinking that want to improve their life and have a beautiful community, then make sure to sign up at Summit of Greatness.com and get your tickets today. The best seats are filling up fast.

0:34.3

Thousands are flying from around the world to come to Los Angeles in a couple of weeks

0:38.4

to the summit of greatness.

0:48.0

Healing your past. During one recent Uber ride in Atlanta,

0:51.0

I struck up a conversation with the woman who was driving.

0:54.8

As a child, her father had abandoned both her and her mother, who suffered from a drug addiction

1:01.0

and she was left alone to care for her mother. As an adult, she continued

1:06.3

this practice of caring for needy people in her romantic relationships. She

1:11.6

found herself drawn to men with drug addictions and tried to heal them.

1:16.6

As a result, she endured a string of physically and emotionally abusive relationships.

1:23.6

As she shared more details, it became clear that the trajectory of her life stemmed from

1:29.2

her childhood trauma.

1:31.9

She accepted toxic relationships because her inner child was trying to heal

1:35.9

itself by fixing others. Sitting in the Uber that day, however, I didn't hear defeat.

1:42.4

Yes, the physical evidence of however, I didn't hear defeat.

1:43.0

Yes, the physical evidence of her past still remained,

1:47.0

but the energy she radiated was full of positivity and kindness.

...

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