4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 29 March 2017
⏱️ 82 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, hello, I'm Ben Greenfield put down that anti-wrinkle skin cream. Will you? Because today |
| 0:07.2 | you're going to learn how to eat yourself beautiful. That's right. You can eat yourself. |
| 0:11.2 | You can probably eat yourself ugly too. But today we're going to focus on the eating |
| 0:14.5 | yourself beautiful part. And it's with Dr. K. Chinahan. She is brilliant. She gives meals |
| 0:21.6 | to folks like the LA Lakers and the Oklahoma City Thunder basketball team has them eating |
| 0:27.6 | things like bone marrow and raw milk and all sorts of crazy stuff. So we have a great, great episode. |
| 0:34.5 | But before we jump in, I want to tell you about this thing called shockwave therapy. I've been |
| 0:40.1 | doing to myself. That's right. I'm a complete massacist. I've been shocking myself. No, I've |
| 0:44.2 | been doing it. License medical professionals have been shocking me. No, seriously, they use these |
| 0:50.2 | painless high frequency acoustic waves in my crotch to open up old blood vessels and stimulate |
| 0:57.4 | the formation of new vessels and men can do it and women can do it. And what happens is that |
| 1:02.0 | down there, the vessels weaken as you age. So you start to lose like the intensity of your orgasm |
| 1:08.4 | or for guys like your size or your firmness. And a lot of people turn to Viagra or Sialis or a lot of |
| 1:15.6 | women just like assume that they're just losing feeling as they age. So goodbye. No longer |
| 1:22.7 | is that the case. There's this thing called Gaines Wave. They use this non-invasive medical |
| 1:27.4 | treatment called extra-corporeal shockwave therapy, which uses high frequency acoustic waves to |
| 1:34.4 | basically stimulate yourself back into action. Last for a long time too. Some people will go in for |
| 1:39.4 | several treatments. I just did one treatment. Worked great for me. And you can get 150 bucks off |
| 1:45.3 | trying this thing out. Just text the word greenfield to 31, 31, 31. Text greenfield to 31, 31, 31. |
| 1:54.2 | Also, if you want to go get it done where I got done down in Miami, then when you go to Gaineswave.com |
| 2:00.8 | and click find a doctor, go see doctor Gaines. I actually think his name is Dr. Richard Gaines, |
| 2:05.8 | like Dr. Dick Gaines, which I think is freaking hilarious. Anyways, go to Gaineswave and you can |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Greenfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Greenfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

